Gentle Yoga on the Farm

When life feels too big to handle, go outside.

Everything looks smaller when you’re standing under the sky.

L.R. Knost

IMG_2017-07-03_11-27-51

Deborah Franzini leads this gentle Yoga class tuning us into our inner world in the presence of all the natural sights, sounds, smells and vibrations of the outside world on the farm.  Rain, shine, and in ever-changing light, we stretch, we breath, we ground ourselves.  The class is adaptive, gentle and at the sametime very deep making it effective for all levels.

Take time for yourself to slow down, stretch, breathe, and practice presence in the moment.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s